Sep 20, 2020  
2019-20 College Catalog 
2019-20 College Catalog [ARCHIVED]

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HPE 108 - Fitness Running

Proper techniques for short and distance running are presented including proper stretching, nutrition, cardiovascular, flexibility, and strength considerations for designing personal running programs. Proper gear required.

Co-requisites: NONE

Prerequisites: NONE

Credits: 1(Lec: 1)

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