EXS 102 - Athletic Strength and Conditioning
Comprehensive, research-based application of strength training and conditioning principles designed to prepare students for advanced scientific study of health and wellness concepts along with providing students an ability to create personalized training programs with a focus on sports and athletic outcomes. Students will be prepared to test for national strength, conditioning, and coaching certifications.
Prerequisites: EXS 101
Credits: 4(Lec: 3 Lab: 3)
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