Jun 20, 2018  
2018-19 College Catalog 
    
2018-19 College Catalog
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EXS 102 - Athletic Strength and Conditioning


Comprehensive, research-based application of strength training and conditioning principles designed to prepare students for advanced scientific study of health and wellness concepts along with providing students an ability to create personalized training programs with a focus on sports and athletic outcomes. Students will be prepared to test for national strength, conditioning, and coaching certifications.

Co-requisites: NONE

Prerequisites:  EXS 101  

Credits: 4(Lec: 3 Lab: 3)



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